How to Keep Your Gums Healthy
Do you have any of the following symptoms?
- Bad breath that won’t go away
- Red or swollen gums
- Tender or bleeding gums
- Painful chewing
- Pus around the teeth and gums
- Sensitive teeth
If you answered yes, you may be suffering from gum disease. Gum disease occurs when plaque builds up on your teeth and under the gum line. This plaque contains bacteria that cause an infection in your gums. Left untreated, gingivitis (the first stage of gum disease) can progress and become a serious dental problem.
Gum disease, when left untreated, can lead to tooth loss and other dental problems. Therefore, it is important that you are doing everything possible to keep your gums healthy. Follow these tips and you can keep your gums healthy and gum disease from plaguing your dental health.
At least once a day you need to floss. When you floss you go below the gum line and remove food particles and plaque that your toothbrush may not reach.
Brush Twice Per Day
Brushing your teeth is your first defense against removing food particles and plaque. You might even consider an electric toothbrush to help keep your gums healthy.
Schedule Regular Dental Checkups
Dental visits are not only for when you have a problem. During regular dental checkups, your dentist will also look for potential problems in hopes of stopping them from becoming serious issues. Additionally, a dentist can remove tartar (calcified plaque) from your teeth to help keep your gums healthy.
Stop Using Tobacco Products
If you use tobacco products you are more likely to develop gum disease. Because the use of tobacco products weakens your immune system, your body can’t fight off the infections caused by plaque. Stop smoking to improve your overall health.
Use Products Designed to Combat Gum Disease
There are products specifically designed to help prevent gum disease. Perfect Smile Oral care. Used regularly, Perfect Smile Oral Care products will help improve your general dental health and fight gingivitis naturally. Perfect Smile Oral Care products contain dentist approved ingredients that are uniquely combined for increased effectiveness. Its unique ingredient, MicroActive® Coq10, has been proven twelve times more easily absorbed than traditional CoQ10. If you have mild symptoms of gingivitis, you can expect to see improvement within several weeks of following good oral hygiene practices using Perfect Smile products.
Taking care of your gums is so important. Gum disease has been linked to many health problems so make sure you are treating your gums as well as you treat your teeth.